Take Control of Anxiety For Good
You were never taught how to handle anxiety.
So, it is not your fault when you find yourself struggling with it, most of us never were. But you can learn.
AMP - Anxiety Management Program gives you the knowledge, tools, support, and understanding to break free from anxiety’s grip and start living with calm, confidence, and resilience.
Tailored Support for Your Journey
Dive into exclusive features tailored for you
In-Depth Monthly Sessions
Join our exclusive monthly Zoom call where we will chat about different sections of the course, and, you can get answers to your questions through our Q&A sessions.
Recognized Certification
Our course is CPD accredited, reflecting our commitment to delivering a professionally recognized anxiety management program.
Connect and Thrive Together
Join our supportive Facebook community where you can share your wins. Connect with fellow students, share experiences, and receive additional help and support on your anxiety management journey.
Stop Panic Before It Starts
With our unique Six Feather Breath Protocol. Designed to both instantly halt panic attacks, and, to retrain your breathing so you have full control. This portable technique is your go-to for inner calm.
Expand Your Knowledge
Enjoy ongoing access to extra lessons, PDFs, and techniques that will be continually added to enhance your understanding and skills in anxiety management.
On-Demand Learning
Access video and audio recordings of every lesson, allowing you to revisit and reinforce your learning at your own pace. Plus, download PDFs and techniques for convenient offline access.
Connecting Journeys
Meet Deborah, the compassionate creator of this program. Having navigated her own path through a decade of anxiety, Deborah understands the challenges you may be facing. This course isn't just a set of lessons, it's a shared journey toward recovery. You're not alone. Deborah's personal experience adds a unique touch of empathy, ensuring that every aspect of the program resonates with your needs. Connect with a guide who truly understands and is dedicated to helping you thrive beyond anxiety.
Change Your Inner Language
Language holds immense power, especially in the realm of anxiety. In this course, we explore the language we have with ourselves and the language we receive from others, dissecting phrases like 'My Anxiety.' It's crucial to recognize you are not your anxiety. When faced with challenging situations, a few words can unknowingly sabotage your success. Ever found yourself thinking, 'I can't do this' at the onset of anxiety? This language sets you up for failure. Join us in unlearning these behaviours and harness the true potential of your language for a transformative journey ahead.
Knowledge is Power
We truly believe knowledge is power. In AMP, you will learn the knowledge that gives you the power to navigate through your experience with anxiety. Knowledge isn't just about gathering information, it's about understanding how to apply it to your life. With dedication and the right insights, you can learn to manage and control your experience with anxiety. Our approach is straightforward and reassuring, avoiding complexity to ensure a sense of calm with clarity.
What Our Clients Say?
The amazing people who have took the leap.
Christina - Detroit
DetroitJason Knowles
DesignerJessica Watt - South Africa
FreelancerDiscover Our Courses
Ready to embark on a transformative journey? Explore our courses and find the path to a calmer, more resilient you.